Living a healthy life and have a healthy future
Just a short story to describe how important Christel is to me. I met Christel quite some years back, I was really at a loss on how to lose weight and keep it off. I had been jo-jo dieting for years and tried every fad, diet, shakes, sport, books for years, I would lose weight but within a year put it back on. Meeting Christel was a turning point in my life, through her wisdom and unique way of explaining how the body works, what foods work, what the best combinations are and most importantly how sugars, fat and alcohol affect the body. Slowly I managed to lose nearly 30 kilos over 3 years under the guidance of Christel and more importantly have managed to stay a healthy consistent weight for the last 2 years. Of course we all have temptations and weak moments which I can always discuss with Christel where she in the most human way helps me get back on track. Christel has also been fundamental in helping me change the eating patterns within my family and for my children. So all in all we are now living a healthy life and have a healthy future. All thanks to Christel!